Are you interested in understanding your uniqueness and in learning how to support your good health and happiness?  Have you struggled with chronic illness or emotional pain? Have medical experts led you down various paths to wellness only to disappoint and further confuse you? The dynamic and transformative field of Vedic Counseling may be exactly what you need. Vedic Counseling utilizes Ayurvedic Sciences and Philosophies established thousands of years ago to manage your overall health and well-being. It is extremely personal with the goal of understanding the root cause of your suffering and correcting it rather than medicating it. This spiritual system of life-guidance is designed to bring a greater consciousness, creativity and happiness into all that you do. Reclaim your essential Self, book a consult today to find out how we can help.


Free Q&A  (15 minutes)


$199 - First Session (90 minutes + free 30-minute follow-up session)


$49 - 30 min follow-up session

$99 - 60 min follow-up sessions


  • Promotes a long, healthy and balanced life without the need for prescription drugs

  • Helps to manage stress, anxiety or depression

  • Alleviates hormone induced symptoms like menopausal, dysmenorrhea, premenstrual syndrome

  • Reduces high blood pressure or cholesterol

  • Calms inflammatory conditions

  • Helps to prevent chronic health conditions

  • Eases digestive issues

  • Establishes a strong foundation for everyday life from relationships to career to Self-realization


  • The first session is 90 minutes and dives deep into your concerns, goals and physical, mental and emotional state.  The comprehensive analysis includes pulse, tongue, eye and nail analysis, along with a detailed questionnaire.  It includes a free 30-minute follow-up session where your unique constitution, any imbalance, and recommendations are discussed.  

  • You will always be given three choices within your recommendations.  1. simple lifestyle and diet tweaks,  2. #1 +  herbal formulations, 3. #1 + #2 + Ayurvedic treatments 

  • Additional sessions may be part of your plan in which your progress is monitored and adjusted as needed, or are available as needed to refresh, update or explore new aspects of your life or health


“The drug should be the last rather than first mean of treatment, beginning with the natural healing method like Ayurveda. One of the Ayurvedic treatment modalities such as Panchkarma can remove disease before its manifestation.” - US National Library of Medicine National Institutes of Health


“Cost-effectiveness, highly effective non-invasive techniques and least toxic side effects are the best aspects of this [Ayruvedic] treatment methodology that make it successful in properly managing stress and stress-related disorders.” – International Research Journal of Pharmacy


"This helped me more than anything else I've tried this past year."

- Star (Oneonta, NY)


"(Sattvika) is a healing space where you feel peace and comfort as soon as you enter."

Kerry M. (Houston, TX)



50 Dietz St. Suite L #5 Oneonta, NY 13820