A 3-Month Ayurvedic & Tantric Journey
for Women Ready to Stop Managing Symptoms and Start Claiming Their Power
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The first fire was biology: menstruation, fertility, creation of life.
The second fire is consciousness: wisdom, purpose, creation of legacy.
Between them burns the hottest fire of all.
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The truth they don't want you to know
You've been lied to.
Modern medicine calls what you're experiencing "menopause" and treats it like a disease to manage, a decline to slow down, a loss to grieve.
They offer you:
- Hormone replacement to artificially extend what's naturally ending
- Antidepressants for the rage that's actually your truth demanding voice
- Sleep aids for the nights when the Soul is speaking
- Anti-aging creams to fight the wisdom showing on your face
They've convinced you that hot flashes are a malfunction, not power awakening.
That sleepless nights are insomnia, not initiatory vigils.
That mood swings are hormonal chaos, not your psyche burning away everything false.
That this transition marks the beginning of your irrelevance, not the beginning of your power.
They're wrong.
What's actually happening
For 5,000 years, the Vedic tradition has understood what modern culture has forgotten:
This transition is Vanaprastha - the forest dweller stage - one of life's most sacred initiations.
The heat you're experiencing? That's not a symptom. That's the fire of transformation burning away who society told you to be, so you can finally become who you actually are.
The rage? That's your suppressed truth breaking through decades of conditioning to be nice, to be small, to perform femininity according to their script.
The sleeplessness? That's consciousness reorganizing. The dream state teaching you who you're becoming.
The mental fog? That's old thought patterns dissolving to make space for wisdom.
Your body isn't betraying you. Your body is initiating you.
The biology is the doorway. The real transformation is consciousness.
And you've been trying to close the door.
What if you stopped fighting it?
What if, instead of managing symptoms, you completed the initiation?
What if you learned the 5,000-year-old practices designed specifically for this transition - practices that modern medicine has no idea exist?
What if you discovered that:
- Hot flashes can be transformed into spiritual fuel through specific pranayama
- Insomnia can become the gateway to wisdom through Tantric dream practices
- Hormone shifts can be supported through marma therapy and rasayana protocols
- Your emerging power can be embodied through advanced mudra and mantra work
- This entire transition can become the most transformative three months of your life
What if you stopped trying to stay who you were, and stepped into who you're becoming?
This isn't another wellness course
This isn't positive thinking. This isn't self-help. This isn't "manage your stress and eat more vegetables."
This is ancient wisdom that was systematically destroyed because powerful women are dangerous to systems that require our compliance.
For 30 years, I've studied the Vedic sciences - Ayurveda, Tantra, Vedanta, the Bhagavad Gita, the Upanishads - piecing together fragmented knowledge that colonization tried to erase.
I've gone deep into the rarely-taught practices that work specifically with this transition:
- Marma therapy for endocrine system regulation
- Bija mantra therapy for each gland in the hormone cascade
- Soma circulation practices that replace estrogen's function with conscious prana
- Tantric completion rituals for the last menses
- Dream yoga protocols for consciousness reorganization
- Advanced pranayama that eliminates hot flashes in real time
These aren't metaphors. These are specific techniques with physiological effects that Ayurvedic doctors have used for millennia.
And I've integrated them with the deep psychological work of the Bhagavad Gita and Upanishads - because you can't reclaim your power without destroying the false identity first.
This is hormone wisdom integration.
This is your initiation into the second half of your life.
What you'll experience in 3 months
MONTH 1:Â RECLAIMING YOUR ESSENTIAL SELF
From Tamas to Sattva | Karma Yoga | "Who Am I Beneath the Conditioning?"
You'll learn:
- The Ayurvedic understanding of this transition (Vata derangement vs. Vata enlightenment)
- Daily practices that build ojas (vital essence) and eliminate symptoms
- Marma therapy for hormone regulation without medications
- Pranayama that stops hot flashes immediately
- Yoga Nidra protocols for sleep restoration
- How to feed your body as a sacred act, not a medical intervention
You'll discover:
- Who you are when you strip away society's definition of "woman"
- What it feels like to anoint yourself as sacred
- The physical practices that will carry you through this transition
Results students report:
- 70-80% reduction in hot flash intensity within 2 weeks
- Sleeping through the night for the first time in months
- Energy restoration and mental clarity returning
- Feeling "home in my body" again
MONTH 2:Â DISSOLVING FALSE PATTERNS
From Rajas to Sattva | Jnana Yoga | "What Am I NOT?"
You'll learn:
- How to work with the fire (kundalini, transformation, rage) without burning out
- Advanced pranayama and Tantric practices for power reclamation
- The Bhagavad Gita's teaching on the unchanging self beneath all change
- Shakti meditation: how your creative power is transforming, not disappearing
- Dream yoga protocols for consciousness reorganization
- The crone/wise woman archetype and how to embody it
You'll discover:
- What stories about yourself you're ready to burn
- What power you've been afraid to claim
- Who you are when fertility/youth/beauty are no longer your identity
- The rage that's actually your truth demanding voice
Results students report:
- "I finally understand what I was so angry about"
- "I stopped performing femininity and started being myself"
- "The grief was actually liberation"
- "I'm no longer afraid of my own power"
MONTH 3:Â EMBODYING TRUTH AND PURPOSE
Sattva as Natural State | Bhakti Yoga | "What Is Mine to Do?"
You'll learn:
- How to discover your dharma (purpose) for the second half of life
- Voice activation practices and throat chakra work
- Advanced mudra sequences for embodying power
- Tantric completion rituals for marking this passage
- How to create a lifelong practice that sustains you
- How to become the wise woman elder you needed
You'll discover:
- What wants to come through you that only you can offer
- What your authentic voice sounds like when you stop performing
- How to transmit wisdom, not just accumulate it
- Your role as wisdom keeper, teacher, elder
Results students report:
- "I finally know what I'm here to do"
- "I started my business / wrote my book / left my job / claimed my voice"
- "I went from invisible to invincible"
- "I'm the elder I needed when I was younger"
What you'll walk away with
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Physical Relief:
- 70-80% reduction in hot flash frequency and intensity
- Restored sleep and energy
- Mental clarity and emotional stability
- Specific practices for every symptom
- A personalized daily routine you can sustain lifelong
Identity Freedom:
- Liberation from "woman = youth + fertility"
- Understanding of who you are beneath societal conditioning
- Fierce clarity about your boundaries and needs
- Permission to claim your full power
- Voice to speak your truth
Purpose Clarity:
- Your unique dharma for the second half of life
- Understanding of what you're being called to transmit
- The spiritual framework to guide the next 30-40 years
- Your role as elder, wisdom keeper, teacher
Spiritual Depth:
- Experience of yourself as consciousness, not just changing flesh
- Connection to 5,000 years of women's wisdom lineage
- Practices that ground you in essential self
- Understanding of this transition as sacred initiation
Practical Mastery:
- Complete personal practice manual
- Herbal protocols and sourcing guide
- Seasonal adjustment routines
- Symptom toolkit you can use immediately
- Teaching plan for sharing your wisdom
Who is this for?
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This course is for you if:
- You're a woman between 40-60 experiencing perimenopause, menopause, or post-menopause
- You're done managing symptoms and ready to complete the transformation
- You suspect there's a deeper meaning to what you're experiencing
- You're willing to question everything society taught you about being a woman
- You're ready to reclaim your power, even if it makes others uncomfortable
- You want ancient wisdom, not trendy platitudes
- You're seeking initiation, not just information
- You're ready to become the wise woman elder you needed
This course is NOT for you if:
- You want to stay exactly who you are and just eliminate symptoms
- You're looking for quick fixes without doing the inner work
- You're not willing to establish a daily practice
- You're uncomfortable with spiritual/consciousness language
- You prefer conventional medical approaches only
- You're not ready to challenge societal conditioning
Your guide
Hi. I'm Eve, an Ayurvedic Practitioner specializing in Ayurvedic Psychology.
For 30 years, I've studied the Vedic sciences - not the watered-down Western versions, but the deep, rare practices that most teachers don't know exist.
I teach Tantra, Yoga, the Vedas, the Bhagavad Gita, and the Upanishads - not as separate subjects, but as an integrated system for transformation.
My deepest personal transformation came through the Bhagavad Gita. I know what it means to burn away the false self and emerge as something true.
I created Sattvika, where I offer transformational courses and Vedic counseling, because I'm done watching women suffer through initiations that modern culture has turned into diseases.
I watched ancient knowledge get destroyed, fragmented, commodified, and stripped of power.
I've spent three decades putting it back together.
Not to make it pretty. Not to make it palatable. But to give you what actually works.
This isn't therapy. This isn't self-help. This is initiation.
And I've initiated myself through it. Now I'm here to witness yours.
Frequently asked questions
I'm already on HRT. Can I still do this course?
I've never done Ayurveda or yoga. Will this be too advanced?
I'm past menopause (5+ years). Is this still relevant?
What if I can't make the live calls?
How much time does this require daily?
I'm still menstruating but having symptoms. Is this for me?
What if I have a medical condition or take medications?
Is this religious?
What if I'm not experiencing severe symptoms?
Can I join if I'm outside the US?
What's your refund policy?
What participants say
Sarah M.
"I went from having 15-20 hot flashes a day to maybe 2-3, and they don't bother me anymore. But that's not even the real change. The real change is that I finally know who I am and what I'm here to do. I'm 52 and I feel like my life is just beginning."
Jennifer L.
"The marma therapy and bija mantra work eliminated my symptoms within three weeks. But Eve's teaching on the Bhagavad Gita completely transformed how I see myself. I'm no longer terrified of aging. I'm excited about it."
Maria K.
"I was on antidepressants for the mood swings and sleeping pills for the insomnia. Within two months of this course, I'm off both (with my doctor's support). The practices work. But more than that, I understand now that I wasn't depressed - I was being initiated."
The real question
You have 30-40 years ahead of you.
How are you going to spend them?
Managing symptoms and fading into cultural irrelevance?
Or stepping into the most powerful, purposeful, creative stage of your life?
The biology is happening whether you resist it or complete it.
The fire is burning whether you fight it or use it to forge yourself into something true.
You can spend the next three months trying to stay who you were.
Or you can spend them becoming who you actually are.
The second fire is already lit.
The only question is: will you step into it?
One more thing
If you're reading this and something in you is saying "yes" - that's not your anxiety or your hormones or your desperation.
That's your essential self recognizing the doorway.
That's the wise woman inside you who's been waiting for you to remember her.
That's the second fire calling you home.
Stop managing. Start transforming.
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ENROLL NOW
THE SECOND FIRE:
Reclaiming the Power of Perimenopause, Menopause and Beyond: Your Initiation Into Wise Woman PowerA Sattvika offering from Eve Kruger, Ayurvedic Practitioner
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