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Whether you have a question or simply want to stay close to this work, I'm glad you found your way here.

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I read every message personally and will respond within a few days.

If you'd like to receive teachings, reflections, and occasional offerings on Ayurveda, the wisdom of the Vedic traditions, and the sacred passage of perimenopause and menopause - I'd love to stay in touch.

This is a quiet, considered list. I write when I have something worth sharing.

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Welcome!

Whether you have a question or simply want to stay close to this work, I'm glad you found your way here.

Send me a note...

I read every message personally and will respond within a few days.

If you'd like to receive teachings, reflections, and occasional offerings on Ayurveda, the wisdom of the Vedic traditions, and the sacred passage of perimenopause and menopause - I'd love to stay in touch.

This is a quiet, considered list. I write when I have something worth sharing.

Prefer to talk? Book a call directly.

Thank you for being here. I look forward to being in touch.

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